Todas as técnicas con ligazón ao seru tempo (fai clic na ligazón):
0:02:49 (Morote) Seoi-nage
0:04:10 Ippon Seoi-nage
0:06:08 Seoi-otoshi
0:07:53 Tai-otoshi
0:10:39 Kata-guruma
0:12:52 Uki-otoshi
0:14:23 Sumi-otoshi
0:15:23 Sumi-otoshi vs. Uki-otoshi
0:16:24 Sukui-nage
0:18:33 Obi-otoshi
0:19:30 Morote-gari
0:21:13 Kuchiki-daoshi
0:24:00 Kibisu-gaeshi
0:25:40 Kuchiki-daoshi vs. Kibisu-gaeshi
0:26:42 Kouchi-gaeshi
0:28:12 Uchimata-sukashi
0:29:57 Yama-arashi
0:31:42 O-goshi
0:33:21 Uki-goshi
0:34:43 Tsuri-goshi
0:35:45 Tsurikomi-goshi
0:37:09 Sode-tsurikomi-goshi
0:39:13 Koshi-guruma
0:40:13 Harai-goshi
0:42:00 Hane-goshi
0:42:50 Hane-goshi vs. Harai-goshi
0:43:50 Utsuri-goshi
0:45:09 Ushiro-goshi
0:46:46 Daki-age
0:48:02 Hiza-guruma
0:49:16 Sasae-tsurikomi-ashi
0:51:11 Harai-tsurikomi-ashi
0:51:49 Sasae-tsurikomi-ashi vs. Harai-tsurikomi-ashi
0:53:13 Deashi-harai
0:55:14 Okuri-ashi-harai
0:55:58 Deashi-harai vs. Okuri-ashi-harai vs. Harai-tsurikomi-ashi
0:56:39 Tsubame-gaeshi
0:57:46 Kosoto-gari
0:58:58 Kosoto-gake
0:59:48 Deashi-harai vs. Kosoto-gari vs. Kosoto-gake
1:01:21 O-soto-gari
1:03:24 O-soto-otoshi
1:04:50 O-soto-guruma
1:05:55 O-soto-gaeshi
1:07:27 O-guruma
1:08:22 Ashi-guruma
1:09:38 Uchimata
1:12:28 Uchimata-gaeshi
1:12:59 O-uchi-gari
1:14:53 O-uchi-gaeshi
1:17:03 Kouchi-gari
1:19:44 Hane-goshi-gaeshi
1:20:55 Harai-goshi-gaeshi
1:22:17 Tomoe-nage
1:24:11 Ura-nage
1:25:28 Sumi-gaeshi
1:27:28 Hikikomi-gaeshi
1:28:49 Tawara-gaeshi
1:29:55 Uki-waza
1:31:45 Yoko-otoshi
1:32:43 Tani-otoshi
1:33:56 Uki-waza vs. Yoko-otoshi vs. Tani-otoshi
1:35:14 Yoko-wakare
1:36:22 Yoko-gake
1:37:23 Daki-wakare
1:38:19 Yoko-guruma
1:39:34 Soto-makikomi
1:41:38 Uchi-makikomi
1:43:15 Hane-makikomi
1:44:28 Harai-makikomi
1:46:08 Uchimata-makikomi
1:47:34 O-soto-makikomi
1:40:09 Kani-basami
1:50:10 Kawazu-gake
